• Dexter Jackson, born on 25 November 1969, in Jacksonville, Florida, is renowned for his career in professional bodybuilding within the International Federation of Bodybuilding and Fitness (IFBB).
  • Growing up in a lively family of five siblings, Dexter was the most energetic, engaging in football, gymnastics, break dancing, and martial arts from a young age.
  • Dexter’s entry into bodybuilding was spurred by friends’ encouragement, leading to his first competition victory and the decision to pursue it professionally, despite initially planning for college.
  • Over his career, Dexter has achieved numerous accolades, including the 2008 Mr. Olympia title, and made a significant impact in the bodybuilding world, even featuring in related movies and fitness magazines.
  • Beyond bodybuilding, Dexter has diverse interests including cars and travel, owns a yacht with a gym, and maintains a strong social media presence with followers on platforms like Instagram.

Dexter Jackson (bodybuilder) Wiki Bio

Hailing from Jacksonville, Florida, USA, Dexter Jackson was born on 25 November 1969 and holds American nationality. He has gained prominence through his illustrious career as a professional bodybuilder in the International Federation of Bodybuilding and Fitness (IFBB).

Early life and education

Dexter’s upbringing was flavored by the lively atmosphere of a sizable family, boasting five siblings. He stood out as the most spirited and enthusiastic among them, always craving excitement and entertainment.

Although details about his parents remain scant, it is known that both his mother and father were avidly athletic during their teenage years.

Physical activity has been a constant in Dexter’s life since his early school days. His athletic journey gained momentum upon entering high school, where he distinguished himself as one of the premier running backs on the football team. His remarkable 40m sprint time of 4.20 seconds placed him among the elite nationwide.

Beyond the gridiron, Dexter’s interests extended to gymnastics, break dancing, and martial arts, where he achieved a commendable fourth-degree black belt in karate alongside his football pursuits.

However, Dexter’s trajectory shifted significantly when he learned he was to become a father. Despite aspirations of pursuing higher education, he made the tough decision to prioritize providing financial support for his girlfriend and their soon-to-arrive daughter, redirecting his focus towards employment.


Initially, Dexter’s routine revolved around a trifecta of responsibilities: his role as a cook, cherished family time, and dedicated gym sessions. Despite his already impressive physique, it was the encouragement from his friends that propelled him to consider entering a local bodybuilding competition, albeit a modest one.

Motivated by the support of his peers, Dexter intensified his workouts, driven by a determination not to let his friends down.

Full NameDexter “The Blade” Jackson
Known ForProfessional bodybuilding in the International Federation of Bodybuilding and Fitness (IFBB)
OccupationIFBB Professional Bodybuilder (retired)
Net WorthEstimated to be more than $7 million
SpouseGale Elie (current)
ChildrenMyah Jackson
Date of Birth25 November 1969
Zodiac SignSagittarius
Place of BirthJacksonville, Florida, USA
Hair ColorBlack
Eye ColorBrown
Height5ft 6ins (1.68m)
WeightContest: 235lb (107kg)
Awards2002 Grand Prix England, 2004 Ironman Pro Invitational, 2008 Mr. Olympia, 2019 Tampa Pro
HobbiesPassionate about cars, enjoys watching movies, loves to travel
Social Profile LinksTwitter, Instagram, Facebook


Dexter’s victory in the local bodybuilding contest served as a catalyst for his aspirations to become a professional in the field. With unanimous acclaim, he found a newfound motivation to pursue a career as a professional bodybuilder.

However, his inaugural significant competition, the 1992 NPC Southern States Championship, yielded a third-place finish, a deviation from his accustomed success.

Determined to elevate his standing, Dexter embarked on a rigorous three-year journey of intensive training and self-improvement.

His perseverance bore fruit in 1995 when he clinched first place in the NPC USA Championships’ Light-Heavyweight category, earning him the coveted Pro Card and entry into the esteemed IFBB Pro League.

Despite a modest sixth-place finish in his inaugural professional contest, Dexter refused to be deterred. Returning to the arena in 1998, he seized victory, demonstrating his resilience and unwavering commitment to his craft.

From that point onward, Dexter has immersed himself in a multitude of bodybuilding championships, emerging triumphant in nearly half of them. Among his notable victories are the 2002 Grand Prix England, 2004 Ironman Pro Invitational, 2008 Mr. Olympia, and his most recent triumph at the 2019 Tampa Pro, a testament to his enduring prowess, achieved at almost 50 years of age.

Dexter Jackson

Dexter has been featured in many movies related to bodybuilding, including “Dexter Jackson: Unbreakable” of which he is the star – he has also appeared on numerous cover pages of fitness and bodybuilding magazines.

The most popular male bodybuilders in the world

Ranker, a leading platform for crowd-sourced rankings, has curated a lineup of the world’s foremost male bodybuilders who have not only dominated the fitness realm but also branched out into diverse industries such as film and music. Here are the top five, as determined by the people’s votes:

  • Securing the fifth spot is Mickey Hargitay, whose prowess extends beyond bodybuilding into the realm of acting. Crowned Mr. Universe in 1955, Hargitay is renowned for his roles in iconic films like “Will Success Spoil Rock Hunter,” and “Promises! Promises.”
  • In fourth place sits Anthony White, better known by his ring moniker Tony Atlas. A multifaceted athlete, White has excelled as a bodybuilder, powerlifter, and professional wrestler, clinching the coveted Mr. USA bodybuilding title. Currently collaborating with WWE, his impact transcends the gym.
  • Taking the third position is Bob Paris, a polymath whose talents span writing, acting, public speaking, civil rights activism, and of course, bodybuilding. Rising to prominence after seizing victory in the 1983 NPC American National, Paris further solidified his legacy by claiming the MR. Universe title at the IFBB World Bodybuilding Championship.
  • In second place stands Lou Ferrigno, whose pursuits encompass acting, fitness training, and bodybuilding. With consecutive triumphs in IFBB Mr. America and IFBB Mr. Universe, Ferrigno also captured attention as the focal point of the seminal documentary “Pumping Iron.”
  • Towering above all is Arnold Schwarzenegger, celebrated not only for his cinematic exploits, notably as the indomitable protagonist of the “Terminator” franchise, but also for his multifaceted career spanning modeling, production, direction, activism, entrepreneurship, authorship, politics, and philanthropy.

Despite Dexter’s formidable physique, he remains conspicuously absent from Ranker’s esteemed roster of the world’s preeminent male bodybuilders.

Workout and diet plans

While Dexter’s workout regimen may appear rigorous and intricate, he adheres to a philosophy of simplicity, emphasizing compound movements such as barbell bench presses and squats as integral components of his routines.

He generously shares his exact workout regimen on the greatestphysiques.com website, demystifying his approach to fitness for enthusiasts everywhere.

In addition to his disciplined approach to exercise, Dexter maintains a balanced diet with meticulous attention to lean proteins, healthy fats, and complex carbohydrates. He advocates for the occasional indulgence in a cheat meal, recognizing its importance for the body’s overall well-being.

Among his favored protein sources are steak and chicken, complemented by staples like eggs, rice, vegetables, and fruits.

To support his training and nutrition regimen, Dexter incorporates a selection of supplements into his routine, including whey protein, creatine, and branched-chain amino acids, ensuring his body receives the necessary support for optimal performance and recovery.

Love life and relationships

Dexter is somewhat secretive when it comes to his love life, as he hasn’t shared much about his past and present relationships with the public.

Dexter met his former wife Carol during his high school years – the two were inseparable and although they both wanted to go to college, Carol became pregnant during their senior year and they both gave up on pursuing their college degrees.

Once their daughter was born, they exchanged their wedding vows and were together for several years before divorcing for unknown reasons – rumor has it that the two split because of Dexter’s newfound fame which made his wife jealous, while others believe Dexter’s alleged infidelity to be the reason.

Dexter is now married to another lady, Gale Elie. The couple have a daughter named Myah Jackson. It’s not clear how he met Gale or when they got married.

Hobbies and other interests

Dexter might appear to be completely focused on his training sessions at the gym and his career as a competitive bodybuilder, but he has numerous other interests, too. Dexter is very passionate about cars, and has bought and sold a number of them throughout the years – he prefers muscle cars over all others, with the Shelby GT500 being his favorite.

He enjoys watching movies, and his favorites are those featuring fighting – some of his favorite actors include Bruce Lee and Jackie Chan while he also likes Arnold Schwarzenegger.

He loves to travel, and his favorite kind of transportation is by water – he has his own yacht, which has a gym equipped with everything he needs for proper training. Dexter has travelled all around the world in his yacht throughout the years.

Appearance and net worth

Dexter is currently 49 years old. He has short black hair and brown eyes, is 5ft 6ins (1.68m) tall, and weighs as much as 235lb (107kg), depending on whether or not he is competing.

According to authoritative sources, his current net worth is estimated to be more than $7 million, and is steadily rising thanks to his career as a bodybuilder, and online.

Social media presence

Engaging with numerous thriving social media platforms is a cornerstone of Dexter’s internet-driven career.

Since its inception in September 2009, Dexter’s Twitter presence has flourished, amassing over 140,000 followers through over 13,000 tweets. On Instagram, his account boasts a staggering 1.6 million followers, with an extensive gallery of over 1,400 images. Complementing these platforms is Dexter’s Facebook page, which enjoys a robust following of more than 72,000 fans.

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As a Freelance Writer at Biography Pedia, I oversee the full writing process, from in-depth research to the development of compelling narratives, ensuring accuracy and excellence in our output. Our goal is to produce insightful profiles that deeply explore the lives of prominent figures in business, entertainment, and other fields. Through meticulous research and engaging storytelling, we spotlight the significant journeys and achievements of individuals who captivate and inspire our readers.

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