• Ashley Nocera was born in the USA in 1994 and is a fitness model and Instagram star
• She began taking swimming classes at the age of 4 and competed in multiple competitions
• Ashley won a trophy and a Pro Card at the 2014 WBFF NYC Championships at the age of 19
• She has a workout routine and diet plan which consists of 6 meals per day with lean proteins and complex carbs
• Ashley is active on social media with over 4 million followers on Instagram and has a YouTube channel with over 420,000 subscribers
Who is Ashley Nocera? Wiki Bio
Ashley Nocera was born in the USA on 15 August 1994, so under the zodiac sing of Leo and holding American nationality – she is popular for her career of a fitness model, while she is also an Instagram star.
Childhood and education
Although Ashley hasn’t talked much about her parents, she has credited her grandfather with the birth of her passion for working out, as he was a popular bodybuilder during his 20s and 30s.
Ashley has been physically active since she was a little girl – she started taking swimming classes at the age of four, and continued for the next 10 years. She entered numerous competitions, but was never dedicated enough, as she wasn’t ready to be put on a strict diet so that her body could give its maximum.
She was somewhat popular during her high school years mostly thanks to her attractive looks and her curvy body, but it is not known if she has dated anyone during this period of her life.
After she matriculated, Ashley decided not to enroll at college, but to rather focus on her career of a fitness model.
Career of a fitness model
Ashley was 15 years old when she realized she wasn’t happy with how her body looked. Encouraged by her grandfather, she began going to the gym, but took his advice and started off slowly – she didn’t know she was going to spend the next nine years sculpting her figure, and steadily becoming a fitness icon.
While it wasn’t love at first sight, Ashley came to like the feeling the gym gave her – exercising felt better each day, and she soon couldn’t imagine spending a single day without going to the gym. After finally being satisfied with how her figure looked, she entered the 2014 WBFF NYC Championships, and walked away with a trophy and a Pro Card as well – she was only 19 years old when she became a professional bikini athlete.
Motivated by her victory, Ashley entered the 2014 WBFF Las Vegas World Championships and won seventh place – she was motivated by what she considered was a defeat, and went on to train even harder. She returned for the 2015 WBFF World Championships and won fifth place – after this competition was over, Ashley decided that she didn’t want to compete anymore.
She was receiving offers for photoshoots while she was competing, but didn’t want to mix her careers, however, now that she quit competing, she decided to become a fitness model. She was featured on the cover page of a popular fitness magazine, which instantly launched her career of a fitness model as she got to sign with a modelling agency. She has since become a sought-after model, and has posed for numerous bikini brands and worldwide known clothing companies.
Most popular fitness models in the world
Fitness is currently a very important topic in the world, and people are turning to Instagram to find fitness models there so that they could learn from their workout plans and their diets. “Influence marketing hub” website has shared their list of 10 most popular fitness models on Instagram and surprised or not, Alyssa is not among them – we will mention four of the most popular fitness models:
- Fourth place is held by Ana Cheri who has amassed nearly 12.4 million followers on her account – she is currently 31 years old and she launched her Instagram account out of nowhere when her figure was already well built;
- Jen Selter is in third place, who has amassed more than 12.8 million followers on her Instagram account. She is currently 24 years old, and she began working out when she was 15 – she was working in a fitness gym and the very first picture of her in a bikini she shared online made her popular overnight;
- In second place is Michelle Lewin, who started off as a catwalk model but then switched to bikini modelling. She started going to the gym to work on her body, and quickly changed her weight from 95lbs to 120lbs of pure muscle;
- Top place is held by Sommer Ray, who is currently followed by more than 21.3 million people on her Instagram account – although she is somewhat new to Instagram as she joined the platform in September 2016, it hasn’t stopped her from becoming the most popular fitness model.
Even though these are the current most popular four fitness models, the industry is moving very quickly and their positions could soon be overthrown by some new names, including Ashley.
Ashley’s workout and dieting plans
Ashley has six training sessions per week, while she takes one day for her muscles to rest – she usually splits those six days into three sessions for her lower body and three for her upper body. She does cardio as well up to three times per week – Ashley has shared her entire workout routine on the greatestphysiques.com website.
Talking about her diet, Ashley has six meals every day which consist of lean proteins, complex carbs and healthy fats – this diet is followed by most fitness icons and bodybuilders as well. Her intake of supplements consists of whey protein, fish oil, multivitamin, conjugated linoleic acid (CLA), and branched-chain amino acids (BCAA).
Career of a YouTuber
Ashley is a YouTuber as well – she launched her channel on 9 June 2014, and there are currently nearly 420,000 people subscribed to it, while it also counts almost 30 million views of all her videos combined. On this channel which is her main, she mostly uploads videos of her exercises, challenge videos, and random pranks she pulls on her friends (or they pull on her).
Her secondary YouTube channel entitled “Nocera’s Kitchen” was launched on 20 June 2015, and there are currently nearly 6,000 people subscribed to it, while it also counts nearly 100,000 views of all her videos combined – as she wasn’t attracting as many people as she was hoping, Ashley has since abandoned this channel.
Nothing ever goes away until it teaches us what we need to know ☀️️
Posted by Ashley Nocera on Friday, May 3, 2019
Love life and relationships
Ashley hasn’t shared much about her past and present relationships with the public as she prefers to keep her personal matters to herself.
Rumor has it that the popular model was dating an Instagram star back in 2015 after the two met on the dating app Tinder – they chatted for nearly a month before finally finding time to go on a date. As the date was not as good as they hoped, they gave it another shot and started their relationship a month after – it lasted for nearly five months before they called it quits, apparently because of a lack of time to see one another.
Ashley has allegedly been dating a man whom she met at a gym in the second half of 2018, but the two have only started their relationship three months ago – while most of her fans believe them to be together, Ashley hasn’t commented on her current relationship status, and therefore nothing about it can be said with certainty.
Judging by her social media accounts and her secrecy, she currently appears to be single, hasn’t married, and doesn’t have any kids.
Hobbies and other interests
Ashley might seem to be only focused on her career of a fitness model, but she has numerous other interests, too.
Ashley enjoys making her fans laugh, which is why most of her pictures on Instagram are funny. Travelling is her main passion, as she has been all around the US, and has also visited several countries in Europe, plus China and India. She is very fond of sports, with tennis being her favorite – she also enjoys playing beer pong… and drinking beer. She is somewhat of a shopaholic, but also likes making her own outfit combinations, which she often shares on her Instagram account and asks her fans for their opinion.
Summer is Ashley’s season of choice, and she could spend an entire day at the beach doing nothing but tanning her body.
Appearance and net worth
Ashley is currently 24 years old. She has long black hair and brown eyes, is 5ft (1.52m) tall, weighs around 115lbs (52kgs), and her vital statistics are 34-24-36. She wears shoes size six.
According to authoritative sources, her current net worth is estimated to be more than $300,000, and is steadily rising thanks to her career of a fitness model.
Social media presence
Ashley is very popular on several social media platforms, as this is very important for the career she has built for herself on the internet.
She launched her Twitter account in February 2013, and has since gathered more than 12,000 followers and has tweeted nearly 2,800 times. She is a lot more popular on Instagram where she has almost four million followers and has uploaded over 1,100 pictures – Ashley is running a Facebook page as well, which currently counts more than 100,000 fans.